Golf conditioning classes are designed to improve your overall strength and flexibility.
• Increased Distance • Improved Accuracy • Prevent Injuries • Stay in Shape
You will learn techniques to prevent possible injury with golf-specific stretches and exercises with stretch bands, weights, and balls.
2013 Winter Schedule For your convenience you can also download the 2 page document below. Note page two shows class curriculum.
You can also view the schedule on the calendar by clicking here. Read Tami’s blog posts about conditioning here.
- Tami is offering on-going, year round golf group and private fitness training. Group sessions include 12 hours of training for $195.
Private sessions are $80.00 for one hour and $60.00 for 45 minute session/golf lesson. Just mention this page and receive10% or $10.00 off any golf or fitness program from Tami.
Call for additional package prices and further information at 734-731-0238.